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Tomaso's Martial Arts Academy

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Brazilian Jiu-Jitsu    Mixed Martial Arts   Muay Thai Kickboxing    Self-Defense
Why do men and women choose Tomaso's?

Physical Conditioning
Unlike many other workouts, Tomaso's includes all 3 aspects of physical conditioning:

Muscular Development 
tones and builds muscle strength while improving your appearance

Cardiovascular Conditioning 
strengthens your heart and lungs while increasing your daily energy level and burning calories

Flexibility 
reduces the chance of injury and keeps you feeling young and agile


The Secret Is Consistency!
Staying with a workout is what everyone finds so tough. But, consistency is the key to results! No matter what type of exercise or diet you choose, if you don't stay consistent, it can't work! 

It's that simple!




 Why you will be consistent with Tomaso's ?

Reason One 
Total body results. Just look above! 

    Reason Two 
        Fun, Fun, Fun You'll look forward to your class!

                                                                                        Reason Three                                    
                                                                             Self-defense An important Life Skill that you'll carry with you forever!

Self-Defense

Tomaso's is a streetwise mixed martial arts system that incorporates the techniques and concepts of Brazilian Jiu-Jitsu, Muay Thai Kick Boxing, and Self-Defense.

                                                                            

A Mixed Martial Art

 While most schools focus on just one or two areas of self-defense techniques, Tomaso's is a unique fusion many disciplines. 
This hybrid style will give you the ability to defend yourself in virtually any situation

Statistics have shown that people who know how to defend themselves usually don't have to because they carry themselves in a more confident manner.

Stress Relief
When most Americans want to relieve tension they book a vacation. The problem is, relieving tension just once or twice a year is not enough. You need release steam constantlyevery week. That's why Tomaso's is so popular with men and women who want to relieve stress from their lives. Our workout burns off excess energy, built-up tension and promote a sense of calm. Each class becomes a mini-vacation. You leave feeling relaxed and rejuvenated. Better able to deal with your next day's challenges.


Getting StartedI
It's easy! Try a private introductory class with one of our instructors. Afterwards, you'll have a consultation to discuss goals, scheduling and our programs.
It's that simple!   

Don't wait! Call now!1-251-928-0984

 


 

                                                                                     

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Try Our $14.95 Holiday Special! . Classes for Kids and Adults in Brazilian Jiu-Jitsu, Muay Thai Kickboxing, Self-Defense, Bully Stop Classes, Karate, Tae Kwon Do, and. Womens only classes. Fitness Classes, and Much More! Call Today! 251-610-6805 Located in Fairhope, Alabama. Serving Fairhope, Baldwin County and the Eastern Shore for over 14 Years! Lets put an end to Bullying in our schools. Bully Proof your child today! We can't stop people from bullying other people. We can't control the actions of others. But we can control how we deal with their behavior, and we can let them know that we are not an easy target.We instill true confidence in your child, so they learn how to deal with difficult people, which is a skill that will serve them for a lifetime! And when all attempts at resolving the situation non-violently, you can rest assured your child will learn the most effective age appropriate self defense training available. Tomaso's Martial Arts Academy