Tomaso's Martial Arts Academy

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Understanding Bullying

Whether you like it or not, bullying is thriving in your local schools. Bullying can come in many different forms:
  • Physical bullying
    Pushing, shoving, hitting, tripping and other acts which physically harm another person.

  • Verbal bullying
    Insults, harassment, taunts and other forms of aggression (expressed verbally or in writing).

  • Emotional intimidation or "relational aggression"Withdrawing friendship or rejecting someone in order to assert control over that person.

  • Racial bullying
    Mocking racial traditions, spray painting racist graffiti, making racial slurs and engaging in other racist behaviors.

  • Sexual bullying
    Making sexual comments or engaging in unwanted sexual touching).

Boys tend to partake in physical forms of bullying—punching, hitting, tripping and kicking—whereas girls resort to what experts consider relational aggression—gossiping, excluding and withdrawing friendship to manipulate others.

There's no denying the negative results of bullying—children who are bullied often experience depression, anxiety and other psychological difficulties. They are more likely to miss school, and tend to be more susceptible to peer pressure than other children their age.

The effects of bullying don't stop there—bullying can hurt children other than the victim, as well. Studies have shown that kids who witness bullying may be afraid to go to school, too. They worry that a minor mistake may make them the bully's focus. Or they may start bullying themselves, figuring that siding with the aggressor will keep them safer.
 

Dealing With Aggressive Behavior

Like it or not, bullying is everywhere. But many parents may not realize the cause of bullying is the way a child handles his frustration: by threatening, bullying or hurting other people, or by destroying property.
Here are a few tips on dealing with aggressive behavior:
  • Try to identify the things that trigger his negative behavior. Aggressive behavior is often a kid's response to stressors in his life.
  • Tell your child that his aggressive behavior will absolutely not be tolerated. Children must learn how to manage their aggression and channel negative feelings in acceptable ways.
  • Do not—we repeat— do not punish your child's behavior by using any form of physical punishment. Physical punishment will only make the problem worse—it teaches kids to link feelings of anger with aggression.
  • If your child is bullying another child, be sure that the issue is handled in a way that is healing to both the victim and the bully.
  • If your child has damaged property, have him apologize to the owner and pay for the damages. You may have to pay for the damage initially, but he can pay you back by doing extra chores.
  • Praise your child when he controls his anger in a sticky situation. It's so, so important to recognize the progress he's making.
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    Symptoms of Major Depression in Children

    Depression is a very real and very serious part of adolescence…and something to watch for in kids. Since depression is very much a "feeling," it might be hard for you to recognize if your child is depressed. Share this list of symptoms with your child. If he feels four or more of them, if nothing can make them go away, and if they last more than two weeks, it's important to get your child to a doctor, counselor, or therapist ASAP.
    • Persistent sad or "empty" mood.
    • Feeling hopeless, helpless, worthless, pessimistic, and/or guilty.
    • Substance abuse.
    • Fatigue or loss of interest in ordinary activities.
    • Disturbances in eating and sleeping patterns.
    • Irritability, increased crying, anxiety, and panic attacks.
    • Difficulty concentrating, remembering, or making decisions.
    • Thoughts of suicide; suicide plans or attempts.*
    • Persistent physical symptoms or pains that do not respond to treatment.
    • *Pass along the following 24-hour toll-free national hotlines to your child and let them know that if they are ever having suicidal thoughts, they should get help right now.
    • National Hopeline Network 1-800-SUICIDE (1-800-784-2433)
    • Covenant House Nineline 1-800-999-9999
    • Girls and Boys Town National Hotline 1-800-448-3000



    Even the bullies have some collateral damage. If they get away with their negative behaviors, they only know unhealthy ways to relate to other people—something that can create a lifetime of relationship problems.

     

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    Try Our $14.95 Holiday Special! . Classes for Kids and Adults in Brazilian Jiu-Jitsu, Muay Thai Kickboxing, Self-Defense, Bully Stop Classes, Karate, Tae Kwon Do, and. Womens only classes. Fitness Classes, and Much More! Call Today! 251-610-6805 Located in Fairhope, Alabama. Serving Fairhope, Baldwin County and the Eastern Shore for over 14 Years! Lets put an end to Bullying in our schools. Bully Proof your child today! We can't stop people from bullying other people. We can't control the actions of others. But we can control how we deal with their behavior, and we can let them know that we are not an easy target.We instill true confidence in your child, so they learn how to deal with difficult people, which is a skill that will serve them for a lifetime! And when all attempts at resolving the situation non-violently, you can rest assured your child will learn the most effective age appropriate self defense training available. Tomaso's Martial Arts Academy