Mount Requirements

1. Escapes (2)

Trap and Roll Escape 

Standard Variation 

Punch Block Variation 

Headlock Variation 

2. Elbow Escape 

Standard Elbow Escape 

Hook Removal 

Fish Hook 

Heel Drag 

Controls (3)

Positional Control  

Anchor and Base

Low Swim 

High Swim 

2. Take the Back 

Take the Back

Remount Technique

3. Headlock Counters 

Prevent the Getup 

Back Mount Finish 

Armlock Finish 

Submissions (4)

Americana Armlock 

Standard Variation

Neck-hug Variation 

2. Rear Naked Choke 

Strong Side Variation 

Weak Side Variation 

3. Straight Armlock  

Standard Variation 

Side Variation 

4. Twisting Arm Control 

Back Mount Finish

Armlock Finish