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Control Strategies (2)
1. Punch Block Series – Stage 1-4
Stage 1
Stage 2
Stage 3
Stage 4
2. Punch Block Series – Stage 5
Stage 5
Rollover Technique
Submissions (4)
Triangle (L10)
Stage 1.5 Variation
Giant Killer Variation
2. Straight Armlock (L19)
Low Variation
High Variation
Triangle Transition
3. Kimura (L25)
Rider Variation
Forced Variation
4. Take the Back (L31)
Sweeps (3)
Elevator Sweep
Standard Variation
Headlock Variation
2. Double Ankle Sweep
Knee Thrust Variation
Kick Variation
3. Hook Sweep
Pass (1)
1. Double Underhook Guard Pass
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